{"id":4188,"date":"2024-02-15T22:09:10","date_gmt":"2024-02-15T22:09:10","guid":{"rendered":"https:\/\/jordiescartin.com\/?p=4188"},"modified":"2024-02-15T22:20:55","modified_gmt":"2024-02-15T22:20:55","slug":"elevating-your-executive-presence-from-stage-fright-to-spotlight-insights-from-organisational-psychology","status":"publish","type":"post","link":"https:\/\/jordiescartin.com\/en\/elevating-your-executive-presence-from-stage-fright-to-spotlight-insights-from-organisational-psychology\/","title":{"rendered":"Elevating Your Executive Presence: From Stage Fright to Spotlight – Insights from Organisational Psychology"},"content":{"rendered":"

This week, I facilitated a workshop on Organisational and Executive Coaching (with a systemic touch, of course \ud83d\ude09) at King\u2019s College London, where I serve as a Visiting Professor of Organisational Psychology.<\/p>\n

\"\"<\/p>\n

The participants were highly engaged, making the entire experience smooth and enjoyable. I was pleased to address many relevant questions, leading to several moments of flow that left me feeling content afterward.<\/p>\n

While commuting by train back to Cambridge, I reflected on the experience and its numerous benefits.<\/p>\n

It reaffirmed a belief I share with many of my clients, including startup founders, leaders, and top managers: exposing myself in front of others (customers, clients, peers, etc.), especially in contexts like public speaking, presenting, facilitating, or sharing ideas in a group or team, has significantly benefited various aspects of my personal and professional development over the last 21 years.<\/p>\n

Here are ten areas I’ve improved through such exposure, which I hope will be helpful to you as well:<\/p>\n

    \n
  1. Confidence:<\/strong> Regularly putting myself in situations where I am the focus has greatly enhanced my self-confidence. Overcoming the initial discomfort and fear of judgment (which I still feel every single time) makes me more comfortable in my own skin.<\/li>\n
  2. Communication Skills:<\/strong> Exposing myself in front of others necessitates clear and effective communication. This practice constantly helps me refine how I convey my ideas, emotions, and intentions.<\/li>\n
  3. Public Speaking Skills:<\/strong> One of the most direct benefits is the improvement of my public speaking abilities, including better control over my voice (louder, softer, etc.), pacing, and the use of non-verbal communication like body language (which, as you can imagine, I use a lot in my Systemic Practice).<\/li>\n
  4. Persuasion Skills:<\/strong> Whether I am pitching an idea, selling a product, or simply trying to convince others of my point of view, exposure to audiences continually sharpens my ability to persuade and influence.<\/li>\n
  5. Resilience:<\/strong> Facing audiences, especially critical ones (not like the one I had this week \ud83d\ude09), builds resilience. I’ve learned to handle rejection, criticism, and failure, making me more robust and less fearful of taking risks.<\/li>\n
  6. Adaptability:<\/strong> Speaking or performing in front of varied groups has taught me to adjust my message and approach based on my audience’s feedback and reactions, enhancing my adaptability.<\/li>\n
  7. Social Skills:<\/strong> These situations involve interacting with people before and\/or after my presentation, improving my networking abilities and social comfort.
    \nEmpathy and Emotional Intelligence: Understanding and connecting with my audience requires me to read their reactions and emotions, thereby improving my empathy and emotional intelligence.<\/li>\n
  8. Leadership Qualities:<\/strong> Being in front of others positions me as a leader or authority in my subject matter, enhancing my leadership skills and presence.<\/li>\n
  9. Creativity:<\/strong> Presenting my work or ideas to others fosters my creativity. I am often pushed to think outside the box to engage my audience effectively, leading to more innovative thinking and solutions.<\/li>\n<\/ol>\n

    As we navigate our professional landscapes, the art of public speaking remains a pivotal skill, not just for conveying ideas, but for shaping our very identities as leaders and influencers. I invite you to reflect on your own journey in this realm: consider the moments that challenged you, the achievements that defined you, and the feedback that guided your growth.<\/p>\n

    Each presentation, each audience, and each question posed to us offers a unique opportunity to refine our skills, deepen our empathy, and expand our creative horizons. How has public speaking influenced your executive presence?<\/p>\n

    And more importantly, how will you leverage these insights to illuminate your path forward? Your journey, like mine, is replete with lessons that transcend the stage\u2014it’s a continuous process of becoming, learning, and leading. Let’s embrace the spotlight, not just as a platform, but as a mirror reflecting our growth, resilience, and capacity to connect and inspire.<\/p>\n

    #leadership #personalGrowth #professionalDevelopment #organisationalPsychology #flow #coaching #systemicCoaching #systemicLeadership #wellBeing #publicSpeaking #facilitating #teaching #executivePresence<\/p>\n","protected":false},"excerpt":{"rendered":"

    This week, I facilitated a workshop on Organisational and Executive Coaching (with a systemic touch, of course \ud83d\ude09) at King\u2019s College London, where I serve as a Visiting Professor of Organisational Psychology. The participants were highly engaged, making the entire experience smooth and enjoyable. I was pleased to address many relevant questions, leading to several … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":4194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nElevating Your Executive Presence: From Stage Fright to Spotlight - Insights from Organisational Psychology - Jordi Escart\u00edn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jordiescartin.com\/en\/elevating-your-executive-presence-from-stage-fright-to-spotlight-insights-from-organisational-psychology\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elevating Your Executive Presence: From Stage Fright to Spotlight - Insights from Organisational Psychology - Jordi Escart\u00edn\" \/>\n<meta property=\"og:description\" content=\"This week, I facilitated a workshop on Organisational and Executive Coaching (with a systemic touch, of course \ud83d\ude09) at King\u2019s College London, where I serve as a Visiting Professor of Organisational Psychology. 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